Challenge Negative thinking and calm your mind

Challenge Negative thinking and calm your mind

Do you know our thoughts, emotions and behaviors are all linked? That’s where our thoughts impact how we feel and act. We are humans and lot many thoughts surround our mind from time to time. But it’s important to understand that it doesn’t hamper the course of our...
Take Care of yourself. Do not ignore what gives you peace

Take Care of yourself. Do not ignore what gives you peace

The way you help other or support other in their crisis time, taking care of yourself is equally important. It is crucial to take out time for yourself for your own well being and inner peace. Do you know mental health and inner peace go hand in hand? Mentally strong...
Your happiness is your own responsibility

Your happiness is your own responsibility

“Being happy is a state of mind and one that starts with you”, is the key thought to always be mindful of. This is one of the most crucial realizations that one needs to make in procession to gain happiness in life and in oneself. You can’t rely on another subject...
Positive Vision leads to positive actions

Positive Vision leads to positive actions

You must remember that “Positive thoughts will lead to positive action”. If you want to be optimistic with a positive mindset, you must make the change. It all starts with a goal and developing a vision. You must always observe how you make the change happen. A very...
Don’t let negative thoughts hold you back

Don’t let negative thoughts hold you back

As the saying goes “Whatever you fight, you strengthen, and what you resist, persists – Eckhart Tolle Have you ever got the feeling of being critical, judgmental, or full of fear or worry? And worry about the negative thoughts you have? If you do then this...
Don’t Just be Good to others be Good to yourself

Don’t Just be Good to others be Good to yourself

Generally we the people have the tendency to become our worst enemy at times. When others make mistakes we are quick to forgive others sometimes, but when the mistake is made by us what do we do? We take too much stress and negative thoughts start pondering in our...
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