With Self belief you can fight all the battles

With Self belief you can fight all the battles

The power of self-belief is a very cliché thing to define because sometimes it’s misused or may be overused. If you observe carefully many people daydream and hope that someday their dreams will come true. But there must be self-belief which is a very strong approach...
Believe in yourself. Your happiness is in your own hands

Believe in yourself. Your happiness is in your own hands

Happiness is something which we all crave for but the main question is how many of us know how to achieve it? We live in a materialistic society but material wealth is not the answer to happiness. Happiness is where you genuinely feel satisfaction, relaxation, and...
Develop more compassion for yourself.

Develop more compassion for yourself.

If you don’t love yourself, you cannot love others. If you have no compassion for yourself then you are not able of developing compassion for others – by The Dalai Lama When the word personal development pops up, our culture signals those who are self-assured or...
Identify the symptoms that trigger your anxiety

Identify the symptoms that trigger your anxiety

Anxiety is one of the most common mental health conditions affecting Americans. Anxiety can cause feelings of worry, fear, or tension. It is likely a combination of factors, including genetics and environmental reasons. Some events, emotions, or experiences may also...
Pain is not always visible, treat it consciously

Pain is not always visible, treat it consciously

Pain can be referred to as a body’s normal reaction to an injury or illness, a warning that something is uncomfortable and wrong. Once the body heals, it usually stops hurting. Pain can affect people of all ages and both sexes. In many cases, it can be seen that...
Do the opposite of what the ‘depression voice’ suggests

Do the opposite of what the ‘depression voice’ suggests

If you see the scenarios 1 out of 5 adults suffer from a mental disorder, and yet fewer than half receive the correct treatment for mental illness. Depression can literally drain one’s energy, leaving you the feeling of loneliness and fatigued. Many patients also find...
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