DO THE OPPOSITE OF WHAT THE ‘DEPRESSION VOICE’ SUGGESTS

DO THE OPPOSITE OF WHAT THE ‘DEPRESSION VOICE’ SUGGESTS

In the current world scenario, it’s common to see adults suffer from a mental disorder, and yet only a very few can receive the correct treatment for mental illness. Depression can drain one’s energy, leaving you the feeling of loneliness and fatigued. Worsening it,...
THE WORLD NEEDS YOU – TAKE CARE OF YOURSELF

THE WORLD NEEDS YOU – TAKE CARE OF YOURSELF

The world is busy and so are many of us trying to work hard to meet the needs of ourselves or our family or to maybe to support our passion. In this chaotic life, we always forget to take care of ourselves. If you observe, self-love and care are essential expressions...
Challenge Negative thinking and calm your mind

Challenge Negative thinking and calm your mind

Do you know our thoughts, emotions and behaviors are all linked? That’s where our thoughts impact how we feel and act. We are humans and lot many thoughts surround our mind from time to time. But it’s important to understand that it doesn’t hamper the course of our...
Take Care of yourself. Do not ignore what gives you peace

Take Care of yourself. Do not ignore what gives you peace

The way you help other or support other in their crisis time, taking care of yourself is equally important. It is crucial to take out time for yourself for your own well being and inner peace. Do you know mental health and inner peace go hand in hand? Mentally strong...
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