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Happiness is not out there, it’s in you

Happiness is something that we crave for in this chaotic life. We all want to be happy, but did you ever realize what does that mean? And how can we get happiness? One thing I can say you that, it is something that doesn’t exist outside of yourself, it’s not something...

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Challenge Negative thinking and calm your mind

Do you know our thoughts, emotions and behaviors are all linked? That’s where our thoughts impact how we feel and act. We are humans and lot many thoughts surround our mind from time to time. But it’s important to understand that it doesn’t hamper the course of our...

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Your happiness is your own responsibility

“Being happy is a state of mind and one that starts with you”, is the key thought to always be mindful of. This is one of the most crucial realizations that one needs to make in procession to gain happiness in life and in oneself. You can’t rely on another subject...

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Positive Vision leads to positive actions

You must remember that “Positive thoughts will lead to positive action”. If you want to be optimistic with a positive mindset, you must make the change. It all starts with a goal and developing a vision. You must always observe how you make the change happen. A very...

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Don’t let negative thoughts hold you back

As the saying goes “Whatever you fight, you strengthen, and what you resist, persists - Eckhart Tolle Have you ever got the feeling of being critical, judgmental, or full of fear or worry? And worry about the negative thoughts you have? If you do then this article is...

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Don’t Just be Good to others be Good to yourself

Generally we the people have the tendency to become our worst enemy at times. When others make mistakes we are quick to forgive others sometimes, but when the mistake is made by us what do we do? We take too much stress and negative thoughts start pondering in our...

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Latest News

Ketamine isn’t an opioid and treats depression in a unique way

by Johns Hopkins University School of Medicine (2019, July 31).

Medical Xpress

Ketamine for Depression: Clinical Evidence and Concerns

Tom Greenhalgh (2019, July 12).
Psychiatry Advisor

Ketamine: A New Way to Treat Teen Depression

Dr. Michael Steuer, M.D. (2019, July 18).
Psychology Today

Latest Research

Effects of Ketamine On Explicit and Implicit Suicidal Cognition: A Randomized Controlled Trial In Treatment-Resistant Depression

Price RB, Iosifescu DV, Murrough JW., et al
Depression Anxiety 2014;31(4):335-343

Efficacy of Intravenous Ketamine for Treatment of Chronic Posttraumatic Stress Disorder; A Randomized Clinical Trial

Adriana F, Parides MK, Murrough JW, et al.
JAMA Psychiatry 2014;71(6):681-688

Subanesthetic Ketamine Infusion Therapy: A Retrospective Analysis of a Novel Therapeutic Approach to Complex Regional Pain Syndrome

Correll GE, Maleki J, Harbut RE, et al.
Pain Medicine 2004; Volume 5 (3): 263-275
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