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Happiness is not out there, it’s in you
Happiness is something that we crave for in this chaotic life. We all want to be happy, but did you ever realize what does that mean? And how can we get happiness? One thing I can say you that, it is something that doesn’t exist outside of yourself, it’s not something...
read moreThe happiness of your life depends on the quality of your thoughts
Do you know the human mind heavily feeds on the quality and type of information you pour into it? If you ask my personal viewpoint, I am always a firm believer in the power of our thought process. Our thoughts control our feelings and we too have control of our...
read moreDon’t ignore Depression, it’s not the same as sadness. Treat it with Ketamine
In today’s scenario its very usual to see people around us experiencing sadness or depression at some point in their lives. But the crucial point here is to learn the difference between depression and sadness, this can help a person in a healthful way. Sadness is a...
read moreChallenge Negative thinking and calm your mind
Do you know our thoughts, emotions and behaviors are all linked? That’s where our thoughts impact how we feel and act. We are humans and lot many thoughts surround our mind from time to time. But it’s important to understand that it doesn’t hamper the course of our...
read moreTake Care of yourself. Do not ignore what gives you peace
The way you help other or support other in their crisis time, taking care of yourself is equally important. It is crucial to take out time for yourself for your own well being and inner peace. Do you know mental health and inner peace go hand in hand? Mentally strong...
read moreYour happiness is your own responsibility
“Being happy is a state of mind and one that starts with you”, is the key thought to always be mindful of. This is one of the most crucial realizations that one needs to make in procession to gain happiness in life and in oneself. You can’t rely on another subject...
read morePositive Vision leads to positive actions
You must remember that “Positive thoughts will lead to positive action”. If you want to be optimistic with a positive mindset, you must make the change. It all starts with a goal and developing a vision. You must always observe how you make the change happen. A very...
read moreDon’t let negative thoughts hold you back
As the saying goes “Whatever you fight, you strengthen, and what you resist, persists - Eckhart Tolle Have you ever got the feeling of being critical, judgmental, or full of fear or worry? And worry about the negative thoughts you have? If you do then this article is...
read moreDon’t Just be Good to others be Good to yourself
Generally we the people have the tendency to become our worst enemy at times. When others make mistakes we are quick to forgive others sometimes, but when the mistake is made by us what do we do? We take too much stress and negative thoughts start pondering in our...
read moreLatest News
Ketamine isn’t an opioid and treats depression in a unique way
by Johns Hopkins University School of Medicine (2019, July 31).
Medical Xpress