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Don’t ignore Depression, its not the same as sadness. Treat it with Ketamine
It is common around the world for people to experience sadness or depression at some point in their lives. However, learning the difference between depression and sadness can help a person process both in a healthful way. Feeling sad is a basic part of depression, but...
read moreDepression is caused by a combination of biological, psychological, and environmental factors
Depression causes due to a complex interaction between the biological, psychological, and social environment of a person. The complex blend of these factors could increase the chances of having depression. It’s common for depression to begin in the teenage years....
read moreDon’t ignore chronic headaches
An occasional headache can be very common. There are all kinds of reasons for an occasional headache. However, if you find that the next headache arrives with a frequency that’s becoming a nuisance; you may have what’s known as chronic headaches. Chronic headaches can...
read moreMeditation for Pain Relief
If you are someone who has tried conventional pain treatments and still experience pain, it may be worth looking at meditation. The scientific studies on whether meditation works to lower pain have had mixed results. However, it is hard to compare due to the wide...
read moreWhat are the signs of a depression relapse?
Depression is a mental health condition that affects an individual’s ability to function on a daily basis. If you have experienced depression in the past, you may experience it later too. Many people may experience depression once in their lives, but for others, it...
read moreRestore Your Self-Worth
We all know that our perception has a numerous impact on how others perceive us. Confidence plays a big role in our life towards being successful. Confidence determines the achievement which drives us to keep going in the right direction. Our self-worth will only...
read moreWith Self belief you can fight all the battles
The power of self-belief is a very cliché thing to define because sometimes it’s misused or may be overused. If you observe carefully many people daydream and hope that someday their dreams will come true. But there must be self-belief which is a very strong approach...
read moreBelieve in yourself. Your happiness is in your own hands
Happiness is something which we all crave for but the main question is how many of us know how to achieve it? We live in a materialistic society but material wealth is not the answer to happiness. Happiness is where you genuinely feel satisfaction, relaxation, and...
read moreDevelop more compassion for yourself.
If you don’t love yourself, you cannot love others. If you have no compassion for yourself then you are not able of developing compassion for others - by The Dalai Lama When the word personal development pops up, our culture signals those who are self-assured or...
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Ketamine isn’t an opioid and treats depression in a unique way
by Johns Hopkins University School of Medicine (2019, July 31).
Medical Xpress